Everyday Spark

Find your spark. Live well. Everyday.


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Health as a vehicle

We all have bodies. And we need our bodies to carry us through our lives. We need these physical instruments to move us from place to place, to allow us to sit attentively and listen or work, to interact with the world and people around us. Without our bodies we couldn’t walk, or run, or dance; we couldn’t cook a brilliant meal, or read a life-changing story; we couldn’t hug a hurting child or high-five a teammate after a victory. We take in information through our bodily senses––sight, smell, taste, touch, sound all come in through our bodies. We experience the world through our bodies and express what is happening internally through our bodies. In essence, our bodies are lenses through which we take in everything, and a medium through which we relay information about our current state.